Having a baby is a beautiful, indescribable experience that embodies a woman’s incredible strength! But just because it’s awe-inspiring, doesn’t mean it doesn’t take a serious toll on your body. The postpartum experience is a crucial time to focus not only on the needs of your new baby, but on your own self-care as well!… Read more »
Did you know that most women will develop fibroids, cysts, or both, at some point during their lifetimes? A majority of women with regular periods will produce at least one ovarian cyst each month, and uterine fibroids can be found in up to 70% of women. Many of these growths are asymptomatic and don’t cause… Read more »
You’ve probably heard it before: prevention is the best cure. This statement is no mere cliché—it’s the key to keeping yourself as healthy as possible. Read on to learn more about the importance of being proactive about your health, and how you can achieve this vital goal. Relieve stress and anxiety Maybe you had a… Read more »
You use apps to track your workouts, order healthy food and check in with friends. But did you know that apps can also help you track your menstrual cycle and fertility? We’re excited to share some new technology for women that can help you manage your health. There’s an App For That Fitbit: Female Health… Read more »